We have moved onto the second section of our stress topic, looking at sources of stress. The first type of these we consider are 'life changes', sometimes called 'life events' - fairly big changes ranging from holidays up to the death of a spouse (husband or wife), and including 'good' and 'bad' changes.
Here is the presentation from the lesson.
Prepare for a question in today (Thursday's) lesson on Rahe et al (1970) - research using the SRRS (Social Readjustment Rating Scale - questionnaire on life change) to see if life change is correlated with illness, and the 'Hassles and Uplifts' approach to the causes of stress which may be more important...
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