Sleep resources

Here is the sleep article by Jim Horne that I would like you to read.

Also, here are the presentations on circadian, infradian and ultradian rhythms.

Here is a copy of the sleep diary to fill in if you need another one.

Here is the schedule for the Sleep topic that I gave out in the first lesson. It includes all the essay titles and the specification so you will need your own copy if you missed it.